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MOVE IT - Salsation

MOVE IT - Salsation

Event
Adults

Date

20 September

Time span

10:00-14:00

A mental overload of good energy awaits. An unforgettable dance party. Beginner or dance expert – everyone is welcome.


Per participant
Add ticket incl. vegan pokebowl
Add ticket incl. regular pokebowl
Book your spot now

A massive mental overload of positive energy and joy awaits

Kick off the autumn with an unforgettable dance party! Nanna Jelbert, who joined us at our last dance event in March, will be today's host along with her own dancers. The energy will be high, and we'll be giving it our all on stage and the dance floor.

Everyone is welcome!
Salsation is a dance fitness concept that combines elements of fitness, functional training, and dance, focusing on rhythm and body control. It's not just a workout—it's a fun and creative way to move, where the choreography is designed to be easy to follow while helping you work on your mobility and strength.

The program is designed for EVERYONE – whether you're a beginner or a dance expert. It’s all about energy, joy for life, and movement – and you are invited!
Full program coming soon!

Add-ons for your ticket
When you need to refuel, you can pre-order a delicious lunch. It will be ready for you during the break. Choose between:

Small vegan pokebowl:
Vegan beetroot patty – Pointed cabbage, cherry tomatoes, chickpeas, vegan tzatziki, grilled aubergine. Served with a sourdough roll and butter, plus a bottle of spring water (0.5l).

Small regular pokebowl:
Chicken teriyaki – Cabbage, black rice, fresh cucumber, red bell pepper, edamame, sweet soy dressing. Served with a sourdough roll and butter, plus a bottle of spring water (0.5l).

Both options are served with our homemade roll and butter, along with water.

*Unfortunately, it is not permitted to bring your own food to the event. Food can be purchased in our café or pre-ordered with your ticket.

Today's charismatic front figure and host: Nanna Jelbert

With her infectious energy and unique ability to get everyone on the dance floor, Nanna Jelbert will lead us through the day with her small team. She is known from previous MOVE IT event days and brings her expertise from SALSATION® with her.

*We reserve the right to program changes due to illness etc.

Your ticket is valid for the entire event, and you decide whether to join one dance or all of them. We promise, though, that it'll be hard to stand still!

9:30

Doors open

10:00 - 10:45

Nanna / SALSATION®  Warm Up & Welcome

10:45 - 12:00

Nanna / CHOREOLOGY by SALSATION®

12:00 - 12:45

Lunch break - food and drinks can be pre-ordered or purchased in the café on the day

12:45 - 13:30 

Nanna / SALSATION®

13:30 - 14:00

Nanna Jelbert / Closing & Stretch

14:00

Thank you for today!

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