Access to the Træningshuset is via the Vandkulturhuset, where you'll also find changing rooms if you wish to change before your workout. For the sake of peace, safety, and order, bags are not allowed in the training area – they must be stored in a locker in the changing room. Use a 20-krone coin or a reusable token of similar size as a key.

The Træningshuset is an adult zone – therefore, only people aged 15 and above are allowed entry.

Rules for using the Træningshuset

• Use of DGI Byens Træningshus is at your own risk

• Training is only permitted with clean indoor shoes

• Workout clothing is required – training with a bare upper body is not allowed. Sports bras or similar must cover the chest

• All equipment must be put away after use

• Equipment must be cleaned after use – paper and cleaning supplies are available

• Mobile phones may only be used for music – not for photos or video recordings

• Bags, outerwear, etc. are not allowed – use the lockers in the changing room

• Tobacco and alcohol are prohibited

• Doping (possession, sale, or use) leads to immediate exclusion

• Food may not be brought in or consumed in the Træningshuset

• Store valuables in a locked locker – DGI Byen does not assume responsibility, even in case of break-in

• Staff instructions must always be followed

• Violation of rules or instructions may result in expulsion and quarantine

• Intoxicated or affected persons are not allowed access

• Instruction is only allowed by prior arrangement

Thank you for helping to create a great training environment!