Mama bootcamp
in DGI Byen
Join our
Mama bootcamps
Training for you, whether you’re pregnant – or a new mom
Welcome to DGI Byen’s Mama Bootcamps – tailored training for those wanting to strengthen their body during pregnancy or get started after childbirth.
Our bootcamps combine physical training with presence, calm, and community. You’ll be guided by experienced instructors and train both in our group exercise room and the swimming pool – all in a safe and energizing setting in the heart of Copenhagen.
Whether you’re pregnant or participating with your baby, we create a space where you can connect with your body, find strength, and share the experience with other mothers.
See our bootcamps here
Mama Bootcamp – Pregnant Mom
Sports and leisureGentle training for pregnant women – we strengthen body and mind with water jogging and effective exercises in the studio.From 2095,-
Mama Bootcamp – Mom and Baby
Sports and leisureRebuild your strength after childbirth – with your baby as part of the training, you strengthen both your body and your bond.From 1995,-
Café and Bar Nᵒ 65 relaxation after effort
At DGI Byen, we have both a café and a bar, giving you the opportunity to recharge and unwind—whether you're hungry or just need a break during the day.
Café and Bar Nᵒ 65