Step into a space designed for tranquility, presence, and movement.

At DGI Byen's new Ro & Balance House, we have created a bright and harmonious training universe with room for both focus, community, and strength.

With a Reformer & Class membership, you get access to training that strengthens both body and mind. Here, you can combine gentle yoga sessions, deep stretches, and mindful breathing with effective and versatile reformer training inspired by Pilates. On the reformer, you train your whole body with a focus on strength, balance, flexibility, and core. Our new reformer studio is equipped with up to 10 XRCYCE reformer benches, and all classes are guided by professional instructors who help you get a workout tailored to your level.

Yoga offers you a break from daily life. Through gentle movements and mindful training, you create balance, mobility, and mental calm in your body. Whether you are a beginner or experienced, there is a place for you with us. We have created a safe and welcoming environment where everyone is welcome.

Strengthen your body. Find calm in your mind. Become part of a community with room for everyone.

Here you can find the class schedule for yoga, pilates and reformer