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Senior Yoga

Move with presence and calm at a pace that allows for focus and reflection. Suitable for seniors and anyone seeking better balance, flexibility, and well-being.

  • yoga senior.jpg

Maintain flexibility, strength, and balance without overexertion

Prevent falls and improve your stability

A safe and welcoming community

per spot

All prices include VAT

Practical information

We recommend that you bring a water bottle.

If you wish to change or take a shower after the class, feel free to use our changing rooms. They are located in the basement. Get the access code from your instructor or at the shop by Vandkulturhuset.

See an overview of all classes here (opens in halbooking).

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