Active
Seniors
Togetherness, movement, and joy of life—at your own pace
Active Seniors
Active seniors — movement and community at your own pace
At DGI Byen, we believe that age should never be a barrier to an active and meaningful life. Some of our most vibrant and social communities are found among our senior members — especially in the water activities and Skyttehuset, where training and socializing go hand in hand.
We believe that movement should be accessible for everyone. Here, success is not measured by achievements, but by well-being, good conversations, and the shared rhythm that arises when people come together for an activity. The subsequent coffee break in the café is often just as important as the training itself.
You decide whether you prefer to train individually or as part of a group, and we offer special senior discounts on our memberships, single-entry tickets and multi-visit cards.
At DGI Byen, you'll discover how regular movement brings new energy to your everyday life, and how meaningful relationships enhance your quality of life — all at a pace that respects your body's needs and preferences.
A place to meetDGI Byen’s café
In DGI Byen’s café, there’s always room for a break and a good cup of coffee. Many seniors meet here before or after their activities — for a cozy chat, laughter, and presence. It’s not just the body that grows stronger through movement — community and human connection matter just as much. We believe that an active life is closely connected to positive relationships. That’s why the café is a natural gathering place, where you can feel that you belong — whether you come alone or with others.
Read about DGI Byen’s café here
See our memberships at DGI Byen here
Swim Everyday
Swim Everyday gives you unlimited access to the swimming pool and training on all weekdays — for only 295 kr. per month.
Swim & Hold
For only 395 kr. per month you get unlimited access to the Water Culture House, Training House, and all drop-in classes — all week.
Sauna & Hold
For only 495 kr. per month you get unlimited access to the Sauna House, Water Culture House, Training House, and all drop-in classes — all week.
Saunagus & Hold
For only 795 kr. per month you get unlimited access to all sauna infusion classes, the Sauna House, Water Culture House, Training House, and all drop-in classes — all week.
For seniors, movement isn’t just about exercise, but also about joy, presence, and new connections. Being active together with others gives you energy, great company, and a stronger everyday life — physically as well as mentally.