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Mental Health

Mental health at DGI Byen is about creating space for calm, balance, and well-being in a busy everyday life.

Recharge with us – and find your focus.

The noise of everyday life stops outside DGI Byen when you step through the doors. This applies to meetings, lunch breaks, and meditations alike. Because we know that well-being gives you the boost to make the best decisions and to be more present with those you care about. 

That’s why we go out of our way to offer you a breathing space in the city. Come for meeting days with renewed focus and surprising elements that bring more job satisfaction and energy. Try a Sunday sauna and feel the warmth surround you. Discover new cultural experiences and interests. Become part of active associations that move your body and mind in good company. 

We support you in recharging, so you can find balance and joy in life, both on your own and together with others.

 

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