Mental Health
Mental health at DGI Byen is about making room for calm, balance, and well-being in a busy everyday life.
Recharge with us – and find your focus.
The noise of daily life stops outside DGI Byen when you walk through our doors. This goes for meetings, meal breaks, and meditations. Because we know that well-being gives you the energy for great decisions and more presence with those you care about.
That’s why we put a lot of effort into offering you a breather in the middle of the city. Come to meeting days with renewed focus and surprising elements that bring more job satisfaction and energy. Try a Sunday sauna and feel the warmth around you. Explore new cultural experiences and interests. Become part of active associations that move both your body and mind among great company.
We support you in recharging, so you can find balance and joy in life—alone and together with others.