Mental Health
At DGI Byen, mental health is about making space for calm, balance, and surplus energy in a busy everyday life.
Recharge with us – and find your focus.
Daily life’s noise stays outside DGI Byen when you step through the doors. This applies to meetings, lunch breaks, and meditations. Because we know that well-being creates surplus energy for better decisions and more presence with those you care about.
That’s why we go to great lengths to offer you a pause in the heart of the city. Join meeting days with renewed focus and surprising elements that bring more enjoyment and energy to your work. Try the Sunday sauna and feel the warmth surround you. Explore new cultural experiences and interests. Become part of our active clubs that move your body and mind in great company.
We support you in recharging, so you can find balance and joy in life, both alone and together with others.