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Physical Health

... and more good years of life. It’s not just about living long – but about living well. Physical health gives you the strength for both.

Move with us and feel the difference. Physical health helps create good energy in your body, whether you’re swimming, working out, dancing, or adding movement into your daily break. We provide the setting if you bring the curiosity—whether for creativity during a coffee break or for a football match.

To be in motion means to be developing. We need to get moving to release energy and get a boost—but also to feel the strength and joy of being physically active—on your own or together with others. Get your heart rate up with pickleball, set your best time with the running club, or try sensory-motor activities for the youngest ones in the middle of the city. We’re ready!

Make a difference for your body at DGI Byen and help strengthen public health—one movement at a time.

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