Make room for both training and recovery

With Saunagus & Classes, you get a membership that lets training and well-being go hand in hand. Swim, work out on your own, join group classes, use the Sauna House, and book regular sauna rituals throughout the week.

During saunagus, our gus masters guide you through heat, essential oils, and cooling. This gives you the chance to slow down and make recovery and self-care a steady part of your everyday life.

Use your membership your way – for working out, relaxing in the sauna, or joining a saunagus when you need a break.

See and book saunagus

Train for yourself – and be part of something bigger

At DGI Byen, we strive to support physical, mental, and social health through movement and community. It's about staying active—and making room for well-being and balance in your everyday routine.

When you choose a membership with us, you’re not just investing in your own training and well-being. You’re also helping support DGI Byen’s work for more movement, health, and community in Copenhagen.

Read our membership terms here.

Become a member

Order your membership today. We look forward to welcoming you to DGI Byen.