Reformer Training
Reformer
Reformer training is an effective form of Pilates that uses a moving machine with spring resistance to strengthen muscles, stability, and body control. Suitable for everyone, regardless of fitness or strength.
Reformer Training
Reformer
Reformer training is an effective form of Pilates that uses a moving machine with spring resistance to strengthen muscles, stability, and body control. Suitable for everyone, regardless of fitness or strength.
Strengthens the whole body
Improves posture
Increases flexibility and your balance
Reformer at DGI Byen
In DGI Byen's new Reformer Room, we offer up to 10 XRCYCE reformer benches in our classes.
The reformer lets you train your whole body, inspired by Pilates exercises. This makes the reformer bench a versatile piece of equipment that can help you improve your strength, flexibility, and balance. In our brand new Calm & Balance House, we have created the perfect setting for you: a bright, harmonious, and inviting space where you’ll feel at ease as soon as you step inside. We’ve created a place for both activity and community. Strengthen your whole body, from your core to your mental wellbeing.
Our reformer classes are for everyone, no matter your fitness level or strength. Our professional instructors are ready to meet you at eye level and support you along the way.
You can read more about our classes on our class overview. We look forward to welcoming you to our new reformer benches.
NOTE. LINK WILL FOLLOW AS SOON AS POSSIBLE.