Drop-in Basics
Cardio & Strength
Training for the whole body – strengthen your back, chest, arms, legs, and cardiovascular system. Increased strength and stability to make everyday life easier.
Drop-in Basics
Cardio & Strength
Training for the whole body – strengthen your back, chest, arms, legs, and cardiovascular system. Increased strength and stability to make everyday life easier.
Full-body training with high calorie burn
A combination of cardio and strength segments
Motivating group energy and instructor
All prices include VAT
Practical information
We recommend that you bring a water bottle.
If you want to change and/or take a shower after your workout, you are welcome to use our changing rooms. These are located in the basement. Get the access code from your instructor or in the shop by Vandkulturhuset.
Swimming, Basic Fitness Classes & Sauna
Weekday swimming
Perfect for weekday training and swimming
- Weekday swimming
- Gym access on weekdays
- No commitment*
- Sign-up fee 50 kr. for your access band
Swim & Classes
For those who want to get the most out of their training
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- No commitment*
- Sign-up fee 50 kr. for your access band
Sauna & Classes
For those who also want sauna access
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- Access to the Sauna House
- No commitment*
- Sign-up fee 50 kr. for your access band
Saunagus & Classes
If you want unlimited sauna rituals too
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- Access to the Sauna House
- Access to Sauna Infusion
- No commitment*
- Sign-up fee 50 kr. for your access band