Active
adults
Movement, purpose, and community – in the middle of everyday life
Active adults
In a busy everyday life, it can be challenging to prioritize time for yourself. DGI Byen offers you a breathing space—a place where you can feel your body, find mental clarity, and engage in meaningful activities and communities.
With us, exercising isn't about meeting specific standards, but about discovering the joy of movement. You decide whether you want to train individually or take part in our many group classes and clubs—from ball games and fitness to yoga and dance.
We also create space for broader perspectives on an active lifestyle through events and workshops that combine movement with reflection and knowledge sharing. Because we know that true health encompasses physical well-being, mental balance, and meaningful social connections.
DGI Byen is a place where all adults can find their place in the world of movement—regardless of background, fitness, or ambitions. Here, body and mind work together, and the community energizes you for the many roles of daily life.
See our memberships at DGI Byen here
Swim Everyday
Swim Everyday gives you unlimited access to the swimming pool and training on all weekdays – for only 295 kr. per month.
Swim & Classes
For only 395 kr. per month you get unlimited access to the Water Culture House, the Training House, and all drop-in classes—all week.
Sauna & Classes
For only 495 kr. per month you get unlimited access to the Sauna House, Water Culture House, Training House, and all drop-in classes—all week.
Saunagus & Classes
For only 795 kr. per month you get unlimited access to all saunagus classes, the Sauna House, Water Culture House, Training House, and all drop-in classes—all week.
Create good habits in everyday life - move together
Badminton
Sports and leisureBook a badminton court at DGI Byen – we have plenty of courts, and it's easy to get started.130,- per hour
Padel
Sports and leisureInvite your family, colleagues, or friends to a game of padel on the city's most unique rooftop courts in the heart of Vesterbro.From 200,- per hour
Pickleball
Sports and leisureBook your pickleball court easily – a fun and accessible sport for everyone, combining the best of tennis, badminton, and table tennis.130,- per hour
For adults, movement is not just about exercise, but also about quality of life, energy, and strong communities. When you are active together with others, motivation grows—and it becomes easier to hold on to good habits.
Movement brings energy to daily life, mental breaks, and opportunities to meet new people on equal terms.
Fun events for adults at DGI Byen
DGI Byen's calendar