Pilates for the Whole Body
Full body training with pilates principles.
Full body training with pilates principles.
You work with upper body, lower body, and core through controlled movements.
A good combination of strength and stability.
Reformer + Basic & Premium Classes
Yoga & Pilates
Yoga & Pilates – for balance, flexibility, and a strong body
- Unlimited access to 20+ weekly classes
- Access to Plus Fitness classes (e.g., Yoga and Pilates)
- No commitment*
- 0 DKK sign-up fee
Reformer
Reformer Pilates – for strength and flexibility
- 2 Reformer sessions per week
- Unlimited access to 25+ weekly classes
- Small group classes with a maximum of 10 participants
- No commitment*
- 0 DKK sign-up fee
Reformer & Classes
For those dedicated to reformer, yoga, pilates, TRX, breathwork, step, and over 20 other group workouts
- 2 Reformer sessions per week
- Unlimited access to 60+ weekly classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Access to Premium Fitness classes (e.g., Yoga and Pilates)
- No commitment*
- 0 DKK sign-up fee
Swimming, Basic Fitness Classes & Sauna
Weekday swimming
Perfect for weekday training and swimming
- Weekday swimming
- Gym access on weekdays
- No commitment*
- Sign-up fee 50 kr. for your access band
Swim & Classes
For those who want to get the most out of their training
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- No commitment*
- Sign-up fee 50 kr. for your access band
Sauna & Classes
For those who also want sauna access
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- Access to the Sauna House
- No commitment*
- Sign-up fee 50 kr. for your access band
Saunagus & Classes
If you want unlimited sauna rituals too
- Daily swimming
- Access to Water Fitness classes
- Access to Basic Fitness classes (e.g., TRX, Zumba, and Functional Fitness)
- Open gym access
- Access to the Sauna House
- Access to Sauna Infusion
- No commitment*
- Sign-up fee 50 kr. for your access band
